Ashwagandha by Switch Nutrition

Switch Nutrition's Ashwagandha is a meticulously crafted formula designed to aid in the recovery of athletes. The key ingredient of this formula is the pure KSM-66® ashwagandha root extract, which provides a total dose of 600mg per 2 capsules. Ashwagandha has been a prominent herb in Ayurvedic medicine for centuries due to its incredible health benefits.

Ashwagandha is used in Ayurvedic medicine to:

• Support memory recall and cognitive function
• Support healthy mood and the nervous system
• Support general mental wellbeing
• Relieve weariness and feelings of weakness
• Relieve daytime tiredness and fatigue
• Assist with recovery
• As an adaptogen to help the body adapt to stress
• Support healthy stress response in the body
• Pure Ashwagandha KSM-66®
• Support post-exercise recovery
• Support healthy body stress recovery

Dose: Consume 1-2 caps after exercise or after dinner with water or empty 1-2 caps into a post-exercise smoothie.

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Warning: Vitamins and minerals can only be of assistance if dietary intake is inadequate.